Loughborough Swimming Squads 2009-10
Incorporating the British Swimming ITC

Ian Armiger	Steve Bayley	Di Bass	Josh Maley	Ben Titley	Kevin Renshaw
Performance Group	Performance Group	National Development Group	Fitness Development Group	ITC	ITC
Kirsty Armstrong	Chloe Hart	Amy Swallow	Jenifer Howard	Liam Tancock	David Davies
Kimberley Bell		Hannah Daley	Sonja Allen	Grant Turner	Daniel Fogg
Sophie Casson	Becky Jenkins	Emma Gardner	Rebecca Gibson	Ross Davenport	Daniel Coombs
Hazel Colbourne	Emily Key	Rosie Hood	Cherelle McPherson		Robert Bale
Tilly Gray	Rachel Lefley	Sonja Allen	Robert Flack	Lowri Tynan	Caitlin McClatchey
Kate Hutchinson	Jodie Le Resche	Greg Bird	Glenn Batten	Lizzie Simmonds	Joanne Jackson
Erin Jeffery	Emma White	Jack Carroll	Christopher Armstrong	Kate Haywood	Louisa Farrer Fisher
Katie Raybould	Jessica Ford	Tom Foley		Fran Halsall	Adam Harrington
Amy Smith	Rachael Bowen	Alex Joines			Roberto Parvoni
Kate Weaver	Chris Ashton	Omar Barakat
Jade Barclay	Simon Churchman	Daniel Johns
David Ashton	Michael Dawson	Enrique Oxley
Matthew Breckon	Adam Freundlich	Oliver Prentice
Joe Canlan Shaw	Tom Laxton	David Martin
Laurent Carnol	Richard Molloy	Sargon Yousefi Titchen
Felix Carritt Kurtzam	Adam Strawford	Marc Hansen
Andrew Donaldson	Joe Jelley	Matthew Nicholson
James Gibson	Iain Scanlon	Alec Wann
Scott Hathaway	Alex Wooldridge	Luke Bridgman
Graham Joyce	Kalon Veale
James Lovatt
Joe Roebuck
Andy Bushell
Melanie Nocher

Fitness development group meet at pool on Tuesday 29th September at 6:30pm for a chat.

Swimmers have initially been allocated to one of the Loughborough Swimming squads. We will constantly review each swimmers performances, training commitment etc. There is the possibility of swimmers moving groups at the end of cycles based upon the coaches review process.

Training Times:

Ian's Group

Monday	5:30-7:30am pool	6-8pm pool
Tuesday	OFF	4:45-6pm Gym (SH) 6:00-8:00 pm  pool
Wednesday	5:30-7:30 am pool	2:00-4:00pm pool
Thursday	OFF	4:45-6pm Gym (SH) 6:00-8:00 pm pool
Friday	5:30-7:30am pool	6:00-8:00 pm pool
Saturday		12:30-2:00 pm

Steve's Group

Monday	OFF	6:00-8:00pm pool
Tuesday	5:30-7:30am pool	4:45-6pm Gym (SH) 6:00-8:00 pm pool
Wednesday	OFF	2:00-4:00 pm pool
Thursday	5:30-7:30am pool	4:45-6:00 pm Gym (SH) 6:00-8:00 pm pool
Friday	OFF	5:00-6:00 pm Gym at pool 6:00-8:00 pm pool
Saturday		12:30-2:00 pm pool

Di's Group

Monday	OFF
Tuesday	5:30-7:30am pool
Wednesday		2:00-4:00 pm pool
Thursday	5:30-7:30am pool
Friday	5:30-7:30am pool
Saturday		12:30-2:00 pm pool

* Gym sessions by arrangement


Fitness Development Group (Josh Maley)

Monday	2:00-3:00pm	Short Course
Tuesday*	2:00-3:00pm	Short Course
Wednesday	10:00-11:00am	Long Course
Thursday	12:00-1:00pm	Short Course
Friday	2:00-3:00pm	Short Course

*Except Tuesday 20th October

Prices for Fitness Development Group for 12 Weeks
Students £60
Staff/Alumni £72
Community £84