Loughborough swimming presents a Coaches Workshop on Land Conditioning at Loughborough pool, Loughborough University on Saturday 16th January 2010, 1:15-5pm.

The workshop will cover:

Functional Core Stability for Swimmers (Bob Smith, Fitness consultant and former lead strength and conditioning coach, EIS)
Developing General Athletic Ability and Co-Ordination (Ian Armiger, Director of swimming, Loughborough University)
Injury Prevention and Swimming Posture (Barry Shillabeer, British Swimming, Lead strength and conditioning coach)
Questions and round up.

The cost of the workshop will be £50

Only 30 places available.

To book a place either use your credit card over the phone (01509 226200) or send a cheque for £50 payable to Loughborough University.
Please send cheque to Loughborough Swimming, Loughborough Pool, Loughborough University, LE11 3TU